I came across a meme by Nedra Tawwab, Who is a therapist I follow on Instagram (@nedratawwab) That REALLY got me together on some things and I wanted to share them with you.
Truths that are hard to hear and life changing
*It was your fault
*You are codependent
*People are doing what you allow
*You are not telling the whole truth
*Stop being the victim
*You have a choice
*Let it go
*You have a type, and your type is not healthy for you
*They are taking advantage of you because your not speaking up for yourself
*Being defensive is holding you back
These may not apply all the time, but sometimes they do apply and need to be realized so you can move on in a healthy way.